In the winter market, there are gradually fewer and fewer varieties of fresh vegetables. The watery celery is very popular among the people. The volatile substances contained in celery have a unique aroma and can greatly enhance people's appetite. Eating celery regularly is of great benefit to promptly absorb and replenish the nutrients you need, maintain normal physiological functions, and enhance the body's resistance. Due to the cold and dry climate, people often feel dry, wheezing and upset, and feeling unwell. Eating some celery often also helps to clear heat and detoxify, eliminate diseases and strengthen the body. Celery is rich in potassium and is the first choice for treating hypertension and its complications. It also has an auxiliary treatment effect on patients with vascular sclerosis and neurasthenia. Not only that, celery juice also has the effect of lowering blood sugar. Eat some celery often., it can neutralize uric acid and acidic substances in the body, and has a good effect on preventing and treating gout.
Stir-fried celery with minced pork and pepper is a healthy home-cooked dish for health preservation in winter. This dish has a crisp taste, a slightly spicy taste, and an emerald green color. It is a very good accompaniment to rice.
stir-fried celery with minced pork and pepper
Recipe Recommendations
- celery 200 grams
- pepper 100 grams
- minced meat 100 grams
- salt 2 grams
- soy sauce appropriate amount
- sugar 3 grams
- chicken essence appropriate amount
- cooking wine 3 grams
- slightly spicy
- fried
- ten minutes
- simple
Steps for stir-fried celery with minced pork and pepper
1
Wash the celery and cut it into inches.
2
Blanch the celery section in water.
3
Remove blanched celery directly into cold water.
4
Wash the peppers and cut them into shreds.
5
Put the oil in the pan, heat and saute the chives and ginger, add the minced meat and stir-fry.
6
Cook in cooking wine, add soy sauce and sugar, stir well.
7
Add shredded pepper and continue to stir-fry.
8
Add the celery sections in blanched water and stir fry well.
9
Add salt and chicken essence to taste.stir-fried celery with minced pork and pepper Make Tips
If you want celery to be crisp, blanch the celery in water and directly put it in cold water to cool it. This way the celery will taste crisp and green in color