oil-consuming kale

By LucileMitchell

oil-consuming kale
Ingredients: salt,Chinese kale,garlic,oyster sauce

Recipe Recommendations

  • Chinese kale 300 grams
  • oyster sauce two tablespoons
  • garlic 5 grams
  • salt appropriate amount

Steps for oil-consuming kale

  • Make  step 0
    1
    Wash the kale and cut it into small pieces
  • Make  step 1
    2
    Blanch the kale with boiling water and add a little oil to keep the green color of the vegetables
  • Make  step 2
    3
    Put a little oil in the pan and add 2 tablespoons of oil consumption
  • Make  step 3
    4
    Stir fry until fragrant, add in the kale and garlic slices
  • Make  step 4
    5
    Mix well and serve out
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