Tea tree mushroom is rich in nutrients and has a protein content of as high as 19.55%. There are 18 amino acids in the protein, of which the highest content is methionine Zha tea tree mushroom.
2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content is 16.86%. The eight amino acids essential for the human body are complete, and are rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc.
Tea tree mushroom is rich in seventeen amino acids such as aspartic acid and glutamic acid (especially eight amino acids that the human body cannot synthesize), more than ten mineral trace elements and anti-cancer polysaccharides required by the human body.
Traditional Chinese medicine believes that tea tree mushroom is mild in nature, sweet and warm, non-toxic, replenishing qi and appetizing, and strengthening the spleen and diarrhea. It has the effects of tonifying kidney and nourishing yin, strengthening spleen and stomach, improving human immunity, and enhancing human disease prevention ability. Regular consumption can play anti-aging, beauty and other roles.
Can be eaten by the general population.
Tea tree mushroom stew
By ElwinRolfson
Recipe Recommendations
- With flesh 300 grams
- tea tree mushroom 500 grams
- onion appropriate amount
- Jiang appropriate amount
- cooking wine 15 grams
- soy sauce 20 grams
- white sugar 10 grams
- salt appropriate amount
- octagonal 1 piece
- cinnamon appropriate amount
- peanut oil 20 grams
- salty and fresh
- stewed
- an hour
- ordinary
Steps for Tea tree mushroom stew
1
Remove the root part of the tea tree mushroom first, and then wash it.
2
Put it in boiling water and blanch it.
3
Wash the meat and cut it into 1 cm thick slices.
4
Put it in the pan and blanch it.
5
Remove it and control the moisture.
6
Slice onions and ginger.
7
Put the oil in the pan, add the onions and ginger and stir-fry until the aroma is fragrant.
8
Add the meat and stir-fry.
9
Add cooking wine and soy sauce and stir fry.
10
Add white sugar and add appropriate amount of water.
11
Pour into an electric pressure cooker.
12
Add tea tree mushrooms.
13
Add star anise and cinnamon.
14
Cover and press the meat ribs button for 40 minutes.
15
Put it on a plate and you can eat it.Tea tree mushroom stew Make Tips
1. Wash the tea tree mushroom first and blanch it with hot water. 2. Slice pork and blanch it in hot water. 3. Put the blanched meat into the pan and stir-fry it first, and then put it into an electric pressure cooker to stew in order to save time.