Tricholomagambosum is a phylum of fungi, Basidiomycetes, Tricholomagambosum, Tricholomagambosum. Also known as white mushroom, white mushroom, etc. Mushrooms are precious fungi that are eaten directly. The main varieties include white mushrooms, green legs, horse lily stems, apricot incense, etc. Among them, white mushrooms have the best color, aroma and taste. Mushrooms can be used to stew, braise, or make soup. They are fragrant and delicious and have always been a delicacy on the table. The mushroom meat is thick, fine, fragrant, delicious and has high nutritional value. It is the top grade of the "mushroom" abundant in the northern grasslands of China and sells well in domestic and foreign markets. There are more than 10 species in the genus Tricholoma that are delicious edible fungi.
Efficacy: Mushroom, which is rich in trace element selenium, is a good selenium supplement food. After drinking mushroom soup for several hours, the selenium content and hemoglobin quantity in the blood will increase, and the activity of glutathione peroxidase in the blood will be significantly enhanced. It can prevent peroxide from damaging the body, reduce the increase in blood pressure and blood viscosity caused by selenium deficiency, regulate the work of the thyroid gland, and improve immunity. Mushroom contains a variety of antiviral ingredients, which are very effective in assisting in the treatment of diseases caused by viruses. Mushroom is a good slimming and beauty food. It contains a large amount of plant fiber, which can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Moreover, it is a low-calorie food and can prevent weight gain.
Suitable for the crowd: Suitable for everyone.
Noodles in beef soup with mushroom
By JaymeNienow
Recipe Recommendations
- Tricholoma of 6
- beef appropriate amount
- Shanghai green appropriate amount
- cornmeal 2 trees
- salt appropriate amount
- soy sauce appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Noodles in beef soup with mushroom
1
6 mushrooms, appropriate amount of beef (already sliced), 2 Shanghai green trees, and a handful of corn flour.
2
Wash the mushrooms and slice them, wash the beef, wash the Shanghai green and cut them into small pieces.
3
Add eight-point pot water and mushrooms to the soup pot and bring to a boil.
4
Bring to a boil and cook for 2 minutes. Add corn flour for 2 people and bring to a boil.
5
Boil the cornmeal until you like hard and soft, add the beef slices and cook.
6
Finally add Shanghai Green Hot Soft.
7
Blanch and soften the Shanghai green and season with salt and soy sauce.Noodles in beef soup with mushroom Make Tips
Warm tip: It is best to eat fresh mushrooms. There are bagged mushrooms soaked in liquid on the market. Be sure to rinse them several times before eating to remove certain chemicals. It should be eaten with meat and vegetables. Make dishes without using MSG or chicken essence.