Gold rice
By VicentaLakin
PUMPKIN IS SOFT AND SWEET, RICH IN CARBOHYDRATES, PROTEINS, FATS, AND RICH IN CARROTS, VITAMIN B, VITAMIN C, VITAMIN E AND A VARIETY OF NUTRIENTS SUCH AS CALCIUM, POTASSIUM, ZINC, CHROMIUM AND SELENIUM, WHICH ARE HIGHLY NUTRITIOUS AND OF HIGH FOOD VALUE, AS WELL AS NON-NEGLIGIBLE THERAPEUTIC EFFECTS: ONE INTESTINE 2 SLOW AGEING 3 IMPROVES ANAEMIA, LOWERS BLOOD SUGAR, DIABETIC GOURMETS
- sweetening
- steamed
- half an hour
- simple
Steps for Gold rice

1
Get ready for an old pumpkin, go to the skin。
2
It's good with sweeter pumpkins. It's hard。
3
Purge into small pieces
4
When the rice was purified, the water was not about a finger。
5
Pumpkin。
6
WHEN YOU START COOKING, IT'S OK. WHEN YOU'RE A KID, YOUR MOTHER LIKES TO FIRE PUMPKINS。
7
It's evaporated. Pumpkin's fully hydrated。
8
Rice just happens. Pumpkin's soft。
9
I like to mix pumpkins with rice, and every meal is wrapped in pumpkins。
10
The kids next door are crying