♪ A time-screwed mackerel
By VicentaLakin
The term corrosive was first found in Lee Si Jin's “Bookline”, who said that when the soybeans were heated, a film appeared on the surface to remove the membrane and then decomposed. There are three levels of mass, and the lighter the colour, the higher the nutritional value. The mackerel contains abundant proteins and low water content; it also contains nutrients similar to soybeans, such as soybeans and dietary fibres and carbohydrates。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for ♪ A time-screwed mackerel
1
Preparation of raw materials to rinse and lumber in the water。
2
In the open water, scabs are released to remove impurities and soybeans。
3
The scavenging bamboo was immediately released into cold water and dried up。
4
The cucumbers and carrots are sliced in the same way that the wood and the wood are made。
5
Heated in the bottom oil in the pot with a garlic fragrance and then a carrot to the end of life。
6
It's a hot fire。
7
Put it in the earpiece。
8
Put it in cucumber tablets evenly。
9
Put salt in it and taste in it。
10
This taste can't be too long。
11
It'll be a big deal if you're fresh and delicious。
12
With a bowl of pork fragrance sweet cherry sweet inside。
13
The fragrance of the cauldron's cauldron is perfect。
14
The nutritional value of mackerel is very rich and frequently consumed for the benefit of the body。
15
A good day begins with a rich nutrition breakfast。♪ A time-screwed mackerel Make Tips
The term corrosive was first found in Lee Si Jin's “Bookline”, who said that when the soybeans were heated, a film appeared on the surface to remove the membrane and then decomposed. There are three levels of mass, and the lighter the colour, the higher the nutritional value. The mackerel contains abundant proteins and low water content; it also contains nutrients similar to soybeans, such as soybeans and dietary fibres and carbohydrates。