nourishing lotus seeds and red dates chicken soup
By ScotFerry
In this cold winter, come to a bowl of nourishing chicken soup to beautify your skin and warm your body, calm your nerves and replenish your blood, light and delicious...
Recipe Recommendations
- red dates 50 grams
- lotus seed 30 grams
- Tricholoma appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- salty and fresh
- pot
- an hour
- ordinary
Steps for nourishing lotus seeds and red dates chicken soup

1
Wash the whole chicken, blanch it in boiling water to remove blood foam, and set aside
2
Slice mushrooms, put whole chicken, red dates, lotus seeds, and mushrooms into the pan, add water and cooking wine
3
After boiling over high heat, change to low heat and simmer for one hour until cooked
4
Add salt to taste when you take out of the pannourishing lotus seeds and red dates chicken soup Make Tips
Wash the lotus seeds and put them on the drawer and steam them over water for 10 minutes. Soak the red dates and remove the cores.