Small red beans are rich in high amounts of iron and are a very civilian holy product for replenishing blood. They are very effective for people with weak qi and blood. Red beans have high protein and vitamin B group contents. They have diuretic, detoxification, replenishing blood, and promoting blood circulation. It can also improve symptoms such as fear of cold and low blood pressure.
When the weather is cold, use it to boil it with rice cakes over low heat. The rich and sweet red bean soup and the soft and glutinous rice cakes are a very good choice for breakfast or afternoon desserts.
Red bean rice cake soup
By StephonBatz
- sweetening
- burn
- an hour
- simple
Steps for Red bean rice cake soup
1
Soak red beans in clear water overnight in advance, soak until soft.
2
Change the water used to soak the red beans repeatedly, rinse them clean, slice the rice cakes after cleaning, and prepare white sugar.
3
Pour the red beans into the pan and add appropriate amount of water. After boiling over high heat, turn to low heat and simmer for 40 minutes until the beans are cooked.
4
Add rice cakes and cook.
5
Cook until the rice cake is ripe and soft, add white sugar and melt.Red bean rice cake soup Make Tips
1. Red beans are not easy to cook, so they must be soaked in advance. 2. Red beans should not be eaten too much to avoid causing heat and dryness in the body. 3. Edema and poor urination are suitable for people with athlete's foot. Women during menstruation and postpartum periods are also suitable for taking it, but people with hot bodies and frequent urination should not eat it. 4. Red beans should not be eaten with tea, coffee and high-calcium foods.