The reason why chicken is loved by people is not only because it is a delicious dish for people to eat, but also because it is a rich source of nutrients and is the most ideal 'world-saving medicine' to nourish the body. The meat is tender, delicious and nutritious. It has nourishing and nourishing effects. The most important thing is that it is suitable for a variety of cooking methods. It is not only suitable for stir-frying and stewing soups, but also suitable for cold food and cold meats.
Winter is the season with high incidence of bronchitis. One of its prevention methods is to drink chicken soup, which is especially beneficial to children. The special nutrients in chicken soup can speed up blood circulation in the throat and bronchial mucosa, increase mucosal secretion, and eliminate bacteria and viruses on the respiratory mucosa in a timely manner. It has a good effect on treating cough, colds, asthma and other diseases, and is especially suitable for eating animal fat. Eating some animal fat in moderation not only helps to supply heat to the human body, but also keeps the skin shiny and elastic.
wolfberry chicken casserole
By JerroldNolan
Recipe Recommendations
- sanhuang chicken 500 grams
- wolfberry 30 grams
- onion appropriate amount
- Jiang appropriate amount
- cooking wine 1 tablespoon
- salt appropriate amount
- peanut oil appropriate amount
Steps for wolfberry chicken casserole
1
Wash the Sanhuang chicken and remove the chicken tips.
2
Soak the chicken in clear water for 2 hours to remove the blood.
3
Add cold water to the pan, add the chicken, bring to a boil over high heat for 2 minutes, and remove.
4
Put the blanched chicken into a rice cooker and add water.
5
Remove the blood powder after the water boils.
6
Add onions, ginger and 1 tablespoon of cooking wine.
7
Add another spoonful of peanut oil. Cover and simmer for 1 hour.
8
Add the washed and soft wolfberry and simmer for 30 minutes.
9
Add salt to taste.wolfberry chicken casserole Make Tips
Add a spoonful of pure peanut oil when cooking chicken soup to make the chicken soup more delicious.