Steamed pork with glutinous rice bean curd

Winter diet is characterized by warming and nourishing the yang, reducing salinity and increasing bitterness. In addition to supplementing meat, it is also necessary to supplement minerals and eat more foods rich in vitamins. You can eat more glutinous rice, japonica rice, indica rice, etc. on the staple food, and use it with some coarse grains.

Glutinous rice is sweet and warm in nature. It contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B family and starch. It is a food suitable for warming, nourishing and strengthening, and has the effects of nourishing the middle, replenishing qi, and warming the spleen and stomach. Glutinous rice can nourish the human body's integrity. After eating, it will cause fever all over the body. It plays a role in keeping out the cold and nourishing. It is most suitable for consumption in winter. The main function of glutinous rice is to warm and nourish the spleen and stomach. Eating it for people with deficiency of spleen and stomach qi can have a good therapeutic effect.

Pork is mild in nature and sweet in taste. It has the effects of moistening the stomach, generating body fluid, replenishing kidney qi, and relieving heat. It supplements deficiency, nourishes yin, and moistens dryness. Pork is an acidic food. In order to maintain a balanced diet, it should be cooked with appropriate amounts of alkaline foods such as beans and vegetables, such as potatoes, radishes, kelp, Chinese cabbage, taro, lotus root, fungus, tofu, sweet potatoes, etc.

Steamed meat with glutinous rice and fermented bean curd, the meat is tender and tender. The steamed oil and fermented bean curd juice are fully absorbed by the sweet potatoes. It is delicious and fragrant with rice. It is delicious with wine and rice.