Beef stew with radish
By VicentaLakin
The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。
Recipe Recommendations
- beef 200g
- white radish 200g
- carrots 100g
- onion 10g
- coriander 10g
- Jiang 10g
- pepper 5g
- octagonal 5g
- salt 2 spoons
- MSG
- vinegar 0.5 spoon
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Beef stew with radish
1
Prepare fresh beef white carrots and carrots to wash。
2
Beef cut into even blocks。
3
The boiler boiled the water into the beef block and removed the grease and impurities。
4
The beef extracted was immediately released into cold water to wash the water clean and dry。
5
In the spice box, cut gingers, peppers, eight horns。
6
When you pour water into the pot, you put it in a savory box and you put it in a beef fire。
7
The same is true of carrots cut into white。
8
The beef stew goes into a white radish fire as it matures。
9
It'll be 10 minutes when the carrot is in the fire。
10
Cut the fragrance onion and spare。
11
The roasted beef radish is put in a container with spicy salt, aroma, vinegar, and the onion fragrance。
12
The white radish entrance is a special mouth。
13
Looks like a lot of appetite。
14
The nutritional value of beef is very rich and frequently consumed for the benefit of the body。
15
It's very good and delicious。Beef stew with radish Make Tips
The nutritional value of beef: 1, which is capable of filling the spleen because, from the point of view of Chinese therapeutic feeding, beef enters the spleen, the stench of the stomach has a good effect on the spleen ' s stomach for those who are weak, do not think about eating, have a reduced appetite and have poor digestive capacity. 2. For people with insufficient blood and soft knee-crystals, proper consumption of beef, which can alleviate the above-mentioned symptoms by supplementing the blood, enhances the body and strong bones。