Patients with hypertension are more likely to be affected by temperature in winter. After the temperature drops, blood vessels may easily contract when cold, blood vessels become small, blood is difficult to flow, and blood pressure will naturally rise slowly. Patients eat more foods that can help reduce blood pressure, such as celery, onions, seaweed, etc.
Scrambled pork slices with celery is a home-cooked dish with balanced nutrition. Celery is cool in nature and sweet in taste. Contains aromatic oil, VP, multiple vitamins, multiple free amino acids and other substances. It has the effects of promoting appetite, lowering blood pressure, strengthening brain, clearing intestines and facilitating convenience, detoxifying and swelling, and promoting blood circulation. Onions can promote blood circulation, reduce phlegm, reduce blood lipids and reduce blood pressure; they have curative effects on hyperlipidemia and hypertension. Celery is rich in cellulose, which helps eliminate toxins in the body and ensure healthy growth, while beef rich in iron can make muscles grow stronger.
sliced pork with celery and onion
By SybleJerde
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for sliced pork with celery and onion
1
Cut the beef into slices, add Daxie Barbecue Sauce and marinate for 20 minutes.
2
Wash the celery and cut it into slices, and cut the onions into pieces.
3
Blanch the chopped celery in water for later use.
4
After heating the oil, add onions and stir-fry well.
5
Add the marinated beef slices. Stir fry until color changes.
6
Add the blanched celery and stir-fry well.sliced pork with celery and onion Make Tips
With Daxie Barbecue Sauce, no seasoning needs to be added.