Medicinal dish chicken feet and soybean soup

By TadKovacek

Medicinal dish chicken feet and soybean soup
This soup enriches blood and beautifies skin. It is a delicious soup for tonic in autumn and winter. It is especially suitable for women to drink after the physiological period.
Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects.
Angelica sinensis enriches blood and promotes blood circulation, skin care and beauty, and has anti-cancer effects.
Beiqi is also called Huangqi. It can nourish qi and rise yang, nourish the exterior, support poison and promote muscle growth, and promote water and reduce swelling.
Euonymus has many effects such as nourishing liver and kidney, strengthening muscles and bones, lowering blood pressure, and preventing miscarriage.
Chuanqiong has the effects of activating blood circulation and activating qi, expelling wind and relieving pain, dispelling depression and dampness.
Soybeans are rich in protein and isoflavones and are recognized as the best food for menopausal women.
Red dates and longan can nourish blood and promote blood circulation.

Recipe Recommendations

Steps for Medicinal dish chicken feet and soybean soup

  • Make  step 0
    1
    Wash the chicken feet and cut off the nails.
  • Make  step 1
    2
    Soak the soybeans in water and wash them.
  • Make  step 2
    3
    Wash Angelica sinensis, Beiqi, Eumoides, and Sichuan Firmament, and cut the three sections of Beiqi.
  • Make  step 3
    4
    Soak red dates and longan clean.
  • Make  step 4
    5
    Put the chicken feet into a small pot, add water, cooking wine and ginger pieces to boil the soup to produce blood.
  • Make  step 5
    6
    Rinse the chicken feet that have been boiled in soup.
  • Make  step 6
    7
    Put all the ingredients into the soup pot and add the right amount of water.
  • Make  step 7
    8
    Bring to a boil over high heat, turn to low heat and simmer for 2 hours, add salt to taste.
  • Make  step 8
    9
    Blood, blood circulation and beauty.