Mustard beef
By VicentaLakin
for every 100 grams of mustard blue and fresh vegetables, there is a hydro content of 92-93 g, vitamin c51.3-68.8 mg, and a significant amount of mineral, which is a more nutritious vegetable, odour, sexual stupor, which has the effect of hydrate, detox, defouling, defouling, excruciating, clarity, etc. let's get some beef. i'm too smart。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Mustard beef
1
Beef is cut by meat sellers and professional work is done by professionals. I found myself cutting beef, making it hard, probably cutting meat in the wrong texture。
2
The sauce is covered by the drop of starch and sesame oil。
3
Kang Chess. Ginger can be as many as possible. Mustard needs ginger。
4
Beef pickles will be served later。
5
Mustard leaves are for other uses。
6
Soak in salt water and wash it clean。
7
And water shall be added to the pot, salt and a few drops of oil, and the fire shall boil, and mustard leaves shall fall into it with shovels, and every leaf shall be drawn into the boiling water, and it shall be made as quickly as possible, and it shall be green. No need to wait for water to boil again。
8
Get a boiler of oil and blow up ginger。
9
The beef fell in and cooked。
10
And pour the mustard in. I've got a bad spot where the mustards are dry, and some water is under the plate, and it's pouring in, and it's fried and dried up。
11
Scramble, move with salt, chicken powder, run with oil, flip a little flat, get out。
12
Beef paste, especially delicious. Every mouth is delicious。Mustard beef Make Tips
Fast, mustard, fast. Better have all the spices on hand. Make sure it doesn't last。