Chrysanthemum is sweet, bitter and slightly cold, clearing away heat and detoxifying, and is used to treat toxic carbuncle and scabies. Modern research has confirmed that it has antibacterial, antiviral and anticancer effects. Serve it with rock sugar to cool and moisten dryness, and correct the taste. Drink it cool to increase the effect of clearing heat.
Effects of yam:
Yams clear heat and detoxify.
Treat febrile disease with fever, heat-toxic blood diarrhea, carbuncle and ulcer, swelling toxin, scrofula, and hemorrhoids.
Eating Chrysanthemum Mountain Medicine porridge often can improve eyesight and clear liver, make the symptoms of eye fatigue disappear, lower blood sugar, help digestion and eliminate phlegm.
Chrysanthemum Mountain Medicinal Congee
By BayleeBins
- sweetening
- stewed
- an hour
- ordinary
Steps for Chrysanthemum Mountain Medicinal Congee
1
Prepare all ingredients.
2
Rinse fresh chrysanthemums and soak in clear water for 30 minutes.
3
Peel the yams, wash them, and scrape them into yams with the back of a knife.
4
Take the casserole, add appropriate amount of water, put down the dried chrysanthemums and bring to a boil, and cook over low heat for 10 minutes.5
Remove the dried chrysanthemums and leave the juice.
6
Add the rice over high heat and bring to a boil for 15 minutes.
7
Add the yams and bring to a boil over high heat for 15 minutes.
8
Add appropriate amount of white sugar.
9
Add fresh chrysanthemums and boil for 2 minutes.Chrysanthemum Mountain Medicinal Congee Make Tips
Chrysanthemum is bitter and cold in nature, and people with weak bodies should not eat more.