Spicy spinach
By VicentaLakin
It's sour, it's so hot, what do you do with no appetite? Come and see me, with a little spinach, a little peanut rice, a little bit of it, a little sour, a little tummy, a little fragrance
Recipe Recommendations
- spinach 200 grams
- peanuts 30 grams
- salt a little
- sesame oil appropriate amount
- salad sauce appropriate amount
- white sesame a little
- sour and salty
- mix
- ten minutes
- simple
Steps for Spicy spinach
1
Get your food ready。
2
The spinach picks the yellow leaves and cleans them up。
3
A little salt is added to the pot, which is put in spinach, which is burned for about a minute。
4
When spinach is cut out and softened, it is quickly pumped into the cold water。
5
Put the spinach dry on a sticker and cut it with a knife。
6
Put it in the basin and then insert lemon salad juice; salad juice is a composite sauce, sour and salty。
7
Then put it in sesame oil
8
And put peanut rice and white sesame。
9
Flip it evenly, so you can load it。
10
It's sour, it's sour, it's sour, it's good, it's good。Spicy spinach Make Tips
1. spinach contains herbic acid, which, when combined with calcium, can easily form calcium herbate, which affects human absorption of calcium. Thus, when making spinach, the spinach is boiled with water, 80 per cent of the acid is removed and then made, mixed or made soup. 2. Don ' t take off the head of spinach. Red spinach roots, which are red foods, are nutritious and have good therapeutic food. 3. Without salad juice, it is possible to infuse salt, sugar, vinegar, raw sesame oil and so forth, depending on their home taste。