Shepherd's purse salad with lentils

By YvetteOndricka

Shepherd's purse salad with lentils
Shepherd's purse has the effects of strengthening the spleen and promoting water, stopping bleeding and detoxifying, lowering blood pressure and improving eyesight. It is mainly used for diarrhea, edema, gonorrhea, chyluria, hematemesis, hematochezia, hemorrhage, menorrhagia, red eyes, swelling and pain.

The meat of lentils is delicate, crisp, glutinous and refreshing, and rich in nutrients. It can also be used as medicine to relieve heat and detoxify. It has the function of replenishing blood and is known as the "King of Beans".

Shepherd's purse mixed with lentils can reduce blood pressure and improve eyesight, stop bleeding and detoxify.

Recipe Recommendations

Steps for Shepherd's purse salad with lentils

  • Make  step 0
    1
    Wash shepherd's purse and lentils.
  • Make  step 1
    2
    Cook the lentils in clear water and remove them.
  • Make  step 2
    3
    Blanch the shepherd's purse in boiling water until done, remove it, and chop it.
  • Make  step 3
    4
    Squeeze some water from the shepherd's purse and place it in a large bowl.
  • Make  step 4
    5
    Add lentils, add salt, and chicken essence.
  • Make  step 5
    6
    Add some sesame oil and stir well.
  • Shepherd's purse salad with lentils Make Tips

    Add some salt and oil to the water to blanch the shepherd's purse. The color of the vegetables blanched in this way is very beautiful.