Stewed young pigeon with ginseng and mushroom

By ArjunLindgren

Stewed young pigeon with ginseng and mushroom
The climate is dry and cold in autumn and winter, and the temperature changes are unpredictable. It reduces the body's immunity and defense functions, and easily induces some common diseases. Therefore, reasonable adjustment of diet is particularly important. How can I eat nutritious food and improve my immunity?
Pigeon meat is not only a precious dish, but also a grade tonic.

It nourishes, strengthens muscles and bones, and improves human functions. Young pigeons are rich in protein content and reasonable amino acid composition, making them easy to digest and absorb by the human body. Eating more young pigeons can provide sufficient nutrition to the cells, make the organs of the whole body full of vitality and smooth metabolism. Eating stewed pigeon soup can nourish the lungs and improve eyesight, replenish fatigue, strengthen muscles and bones, and restore physical strength, vision, and brain power. It is a tonic food for motion staff to restore their physical strength and enhance their physique.
Anthropine is a kind of Chinese medicinal material used to invigorate qi.
Supplying qi and strengthening the spleen; activating blood to relieve pain, strengthening the waist and kidney. It is a good medicine for treating diseases such as spleen deficiency, asthma due to lung deficiency, and water lung.

Putting some fragrant shavu stewed young pigeons can promote blood circulation, prevent aging, replenish qi and strengthen the spleen, and prolong youth.

Recipe Recommendations

  • squab in 1
  • mushrooms 60 grams
  • salt appropriate amount
  • cooking wine appropriate amount
  • Jiang appropriate amount
  • onion appropriate amount
  • wolfberry appropriate amount

Steps for Stewed young pigeon with ginseng and mushroom

  • Make step 0
    1
    Prepare all the food supplies. The mushrooms soak well. Ask someone to handle the squab, wash it,
  • Make step 1
    2
    Blanch the squab in boiling water and remove it.
  • Make step 2
    3
    Put appropriate amount of water in the casserole, put down the young pigeons, add ginger slices, onion knots, and ginseng.
  • Make step 3
    4
    Add cooking wine and bring to a boil over high heat.
  • Make step 4
    5
    Simmer over low heat for 80 minutes.
  • Make step 5
    6
    Add the cooked mushrooms and cook for 10 minutes.
  • Make step 6
    7
    Add some salt.
  • Make step 7
    8
    Add some medlar, bring to a boil, and sprinkle with some chopped green onion.

    • Stewed young pigeon with ginseng and mushroom Make Tips

    Avoid using it if there is a real evil but not a lack of healthy qi

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