Mutton can resist cold and nourish the body. It can treat and replenish all symptoms such as general cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency, impotence, abdominal cold pain, body weakness and fear of cold, soreness of waist and knees, yellow face and thin, deficiency of both qi and blood, post-illness or post-partum body deficiency. It is most suitable for consumption in winter, so it is called winter supplements.
Li Shizhen said in "Compendium of Materia Medica":"Mutton can warm the middle and nourish the deficiency, replenish the middle and replenish qi, appease and keep fit, nourish kidney qi, nourish gallbladder and improve eyesight, treat deficiency, fatigue and cold, and five overwork and seven injuries."
Mutton is more tender than pork and has less fat and cholesterol content than pork and beef.
Characteristics: Strong and delicious.
Suitable for people with cold stomachs and afraid of cold.
Braised mutton chops
Recipe Recommendations
- lamb chops 700 grams
- carrots 2 pieces
- edible oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- octagonal appropriate amount
- cooking wine appropriate amount
- white sugar appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- liquor appropriate amount
- salty and fresh
- burn
- several hours
- ordinary
Steps for Braised mutton chops
1
Wash the mutton chops and cut them into pieces.
2
Bring water to a boil, pour in appropriate amount of white wine, onions, and ginger, add in the lamb chops and bring to a boil.
3
Wash off the foam and drain the water.
4
Cut the onions into sections, slice the ginger into slices, and cut the carrots into hob pieces.
5
Pour the mutton chops, green onions and ginger in the oil into a wok, and stir-fry slowly over medium to create the aroma.
6
Add soy sauce, cooking wine, salt, sugar, and star anise, pour in the water without the mutton chops, bring to a boil over high heat, and cook over low heat for 1 and a half hours.
7
Add carrots.
8
Simmer for another 15 minutes.
9
Collect the juice over high heat and add a little chicken essence.Braised mutton chops Make Tips
1. Add white wine and onion and ginger to boiling water to remove the smell of mutton.