Oil tofu is a fried food made of tofu. It is golden in color, like shredded meat inside, fine, fluffy and elastic. It is made through multiple processes such as refining, pressing, and frying. It can be used as a main course for steaming, frying and stewing, and also as an ingredient for various meat meats. It is a good choice for meat banquets and vegetarian meals. Oil tofu is rich in high-quality protein, a variety of amino acids, unsaturated fatty acids, phospholipids, etc., and has high iron and calcium content.
Pork is mild and sweet in nature. It has the effects of moistening the stomach, generating body fluid, replenishing kidney qi, and relieving fever. It is mainly used for treating febrile diseases and body fluids, thirst and thin, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, nourishing deficiency, nourishing yin, moistening dryness, nourishing liver yin, moistening skin, promoting urine and stopping thirst. Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by insufficient body fluid.
1. Suitable for people with deficiency of yin deficiency, dizziness, anemia, dry cough without phlegm in the elderly, dry stools, and malnutrition;
2. Avoid eating pork for people with excessive heat and heat, excessive phlegm and thick tongue coating.
Stuffed meat with oily tofu
Recipe Recommendations
- oil tofu 250 grams
- minced pork 200 grams
- salt appropriate amount
- sugar appropriate amount
- cooking wine appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- fresh soy sauce appropriate amount
- chicken essence appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Stuffed meat with oily tofu
1
Prepare oil tofu and minced pork with salt, sugar, cooking wine, shredded ginger, and shredded green onion.
2
Use chopsticks to poke a hole in the oil tofu and stuff the meat paste into the oil tofu.
3
Put the oil tofu stuffed with the meat paste into the pan, add 1 bowl of water, add some sugar, draw freshly, bring to a boil over high heat, over medium heat for 12 minutes.
4
Add some salt and cook over high heat until the sauce is thick. Add chicken essence and stir well. Sprinkle with some chopped green onion.