Huaishan strengthens the spleen, thickens the stomach, nourishes the lungs, and nourishes the kidneys. Diarrhea due to spleen deficiency, chronic diarrhea, cough due to fatigue, seminal emission, frequent urination, diabetes, uterine prolapse.
Fresh Huaishan is a daily food that can be eaten as a vegetable. Dried Huaishan is used in traditional Chinese medicine. It is peaceful in nature and does not harm to eat more.
Chickens warm the middle and nourish the spleen, replenish qi and nourish the blood, nourish the kidney and enrich the essence. The meat of the chicken is tender, delicious, nutritious, and has the effect of nourishing and nourishing the body.
Paired with fresh Huaishan can help strengthen the body and enhance immunity.
Note: Do not use it for people with cold, warm heat, excess evil and gastrointestinal stagnation.
Fresh Huaishan Chicken Soup
Recipe Recommendations
- Xianhuai Mountain 250 grams
- Three yellow chicken legs of 3
- qingshui 4 or 5 bowls
- salt appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Fresh Huaishan Chicken Soup
1
Ingredients: 250g of fresh Huaishan, 3 three yellow chicken legs.
2
Wash off the outer skin of fresh yam. The uneven wild yam is difficult to peel, and I find it easy to peel with a steel wire. It will not peel off too much Huaishan meat.
3
Wash and slice Huaishan, soak in clear water first, and set aside.
4
The upper leg of the chicken is divided in half and fried in a dry pan.
5
Fry until slightly yellow.
6
Add fresh Huaishan slices.
7
Add appropriate amount of water, cover the lid and simmer, bring to a boil over high heat and change to low heat
8
Cook for about 10 minutes, add salt to taste, turn off the heat, and start the pot
9
Fresh Huaishan Chicken SoupFresh Huaishan Chicken Soup Make Tips
Scrape and wash the Huaishan Mountains and slice them into slices and soak them in clear water to avoid oxidation and discoloration.