stir-fried red fruits with osmanthus flowers
By PresleyJerde
I bought some red hawthorn fruits downstairs the day before yesterday. It was too sour to eat dry, and it was too troublesome to make ice sugar gourd. I thought of making fried red fruits, but it would be more troublesome to remove the cores. It was very simple to make. There were also dried osmanthus and rock sugar, fried red fruits with osmanthus. The color is beautiful and tastes sour and sweet.
Recipe Recommendations
- sweet and sour
- cook
- ten minutes
- simple
Steps for stir-fried red fruits with osmanthus flowers
1
Put the hawthorn, rock sugar, water, and salt into the pot, bring to the boil over high heat, turn to low heat and continue cooking.
2
Remove the stone and flower stalk of the hawthorn, handle all the hawthorn well, and wash it with water.
3
Cook until the red fruit petals are translucent.
4
Remove the hawthorn and place it in a large bowl. Put the osmanthus into the pot. Cook the remaining soup over high heat. Pour the osmanthus sweet soup into the bowl, and completely soak the hawthorn and serve it.stir-fried red fruits with osmanthus flowers Make Tips
1. The ratio of hawthorn, water and rock sugar is about 3:3:1;2. Do not use an iron pot to make stir-fried red fruits, otherwise the taste will have a peculiar smell and affect the color of the red fruits;3. Hawthorn should not be eaten with seafood, ginseng, and lemon. Effects of hawthorn: 1. Hawthorn is rich in a variety of high-nutrient ingredients. It can appease and digestion, especially eliminate the stagnation of meat;2. Hawthorn has the effect of activating blood circulation and removing blood stasis, helping to relieve local congestion, and has an auxiliary effect on traumatic injuries;3. Hawthorn can prevent and treat cardiovascular diseases, and has the effect of dilating blood vessels, increasing coronary blood flow, improving heart vitality, stimulating the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuretic and sedative effects.