Pumpkin and red dates trotters soup

By DestineeGrady

Pumpkin and red dates trotters soup
Nowadays, the pace of life is very fast and there are many invitations. Every time I go outside after FB, I always feel like I have lost a lot. For the past few days, I went outside on FB every day, and my stomach was uncomfortable. After closing yesterday, I went with Uncle to buy ingredients to make up for myself and cheer for this theme competition. Send me today's pumpkin, red dates, pig's feet soup.
Why choose pumpkin red dates with pig trotters? Speaking of which, the cold hands and feet after winter is really uncomfortable. Moreover, I still remember the prescription given to me by the old Chinese doctor and use it in an appropriate and appropriate amount to replenish my qi and blood. Use pumpkin to put into the base of the soup. First, it is an easy-to-cook ingredient. After the base soup is completed, it is very suitable to use it to flavor. Moreover, the most important thing is that pumpkin is rich in pectin, which can combine with the human body's excess cholesterol. This will prevent high cholesterol. Coupled with a few red dates, it adds less flavor and enhances nutrition. Use these two kinds to complement the pig's trotters that nourish blood, lubricate the skin, and strengthen the waist and legs, so that each of us will no longer be cold in winter.
Send it first. I hope you like it

Recipe Recommendations

  • pettitoes in 1
  • pumpkin 600 grams
  • red jujube 4 capsules
  • fine salt appropriate amount
  • white vinegar appropriate amount
  • white sugar appropriate amount

Steps for Pumpkin and red dates trotters soup

  • Make step 0
    1
    Prepare trotters, pumpkin, and red dates.
  • Make step 1
    2
    Add water to the soup pot, add ginger slices and fine salt, and cook until warm. Blanch the pig's trotters in the pot until clean.
  • Make step 2
    3
    Remove the blanched pig's trotters and add appropriate amount of white vinegar.
  • Make step 3
    4
    Add the right amount of sugar.
  • Make step 4
    5
    Micro-marinate for half an hour.
  • Make step 5
    6
    Put the marinated pig's trotters into a saucepan, add appropriate amount of water and add red dates.
  • Make step 6
    7
    Stew for high-end two to three hours until the pig's trotters are seventy ripe.
  • Make step 7
    8
    Then cut the pumpkin into slices, place it in the pan and stew.
  • Make step 8
    9
    Simmer for about half an hour.
  • Make step 9
    10
    If the power is off, add appropriate amount of fine salt and serve it out of the pan.

    • Pumpkin and red dates trotters soup Make Tips

    Pumpkin is an easy-to-cook ingredient, so it must be stewed separately, otherwise the pig's trotters will be cooked and the melons will be rotten.

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