Purple soup
By VicentaLakin
IODINE AND CALCIUM FROM THE CUISINE SOUP. PURPLE IS RICH IN IODINE, ALMOST 100 TIMES MORE THAN FOOD AND VEGETABLES! IN ADDITION, THE VIOLET CONTAINS A WEALTH OF IRON AND VITAMIN B12, WHICH ARE ESSENTIAL NUTRIENTS FOR BLOOD PRODUCTION. SHRIMP SKIN IS RICH IN CALCIUM, AND THE COMBINATION OF THE TWO IS MUTUALLY REINFORCING AND HAS SOME EFFECT ON IRON DEFICIENCY ANAEMIA AND OSTEOPOROSIS。
Recipe Recommendations
- laver appropriate amount
- chives appropriate amount
- shrimp skin appropriate amount
- bone soup appropriate amount
- salt appropriate amount
Steps for Purple soup
1
Onions cut the little bit。
2
Purple shrimp skin, spare。3
Bones soup。
4
BONES SOUP POUR INTO THE BOWL WITH SALT AND ONIONS. OKAY。
5
Simple and nutritious。