Scrambled beans
By VicentaLakin
Sprinkles are a fast food and good nutrition. Despite being cheap, the soybeans are highly nutritious, they contain high-quality proteins, they have a high vitamin content, and very low calories are suitable for lipid reduction. Beans are food and medicinal value, and often eat spleen and wet their stomachs and kidneys, especially when they get wet。
Recipe Recommendations
- cowpea 300 grams
- Tricholoma of 8
- sweet pepper half a
- onion 1 segment
- Jiang 1 block
- garlic 2 cloves
- oil a little
- oyster sauce a little
- salt a little
- spiced powder a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambled beans
1
300 grams of beans, eight mouths of mushrooms, half of sweet peppers, appropriate levels of garlic。
2
Clean up all the food, cut the leg of the beans, water for one minute, and get out of the cold immediately。
3
Mouths cut to four petals each, sweet pepper slices, onions。
4
Get all the food ready。
5
Heated pans with a bit of onion garlic, and then a sip of mushrooms, a spoon of cerin oil with a fragrance, sweet peppers, beans, and, finally, salt and vanilla, so that it can be even。
6
Sprinkles are a fast food and good nutrition。