Blood glutinous rice has the effects of nourishing the liver, beautifying the skin, etc. It is suitable for people with malnutrition, pale complexion, dry skin and thin body. Young women may wish to eat blood glutinous rice appropriately to play a role in beautifying and skin care.
The theory of traditional Chinese medicine maintains that five colors enter the five internal organs, that is, foods of different colors have different health care effects. Generally speaking, black enters the kidneys, yellow enters the spleen, white enters the lungs, blue enters the liver, and red enters the heart.
The red blood glutinous rice enters the Heart Sutra. According to traditional Chinese medicine, the heart governs the blood, which means that its effect is related to nourishing qi and blood. Taking blood glutinous rice can help treat menorrhagia with its astringent effect. It should be noted that blood glutinous rice is prone to phlegm due to its strong viscosity, so people with fever, cough, thick yellow phlegm and poor gastrointestinal function should not eat more.
Blood glutinous rice roll
Recipe Recommendations
- flour appropriate amount
- red glutinous rice appropriate amount
- glutinous rice appropriate amount
- yeast appropriate amount
- milk appropriate amount
- sugar appropriate amount
- salt appropriate amount
- olive oil appropriate amount
- water appropriate amount
- sweetening
- steamed
- several hours
- simple
Steps for Blood glutinous rice roll
1
Dissolve 4 grams of yeast in slightly cool warm water.
2
Add yeast water, sugar, salt, milk, and olive oil to the flour.
3
Knead into a smooth dough and ferment until twice as large.
4
Cook blood glutinous rice and white glutinous rice with appropriate amount of water.
5
Add the oil to the pan, add the rice and sugar and stir well.
6
Blow out the fermented dough and press it flat.
7
Roll it into thin slices.
8
Spread the cold glutinous rice.
9
Roll it into a cylinder.
10
Cut into the right size.
11
Give a close-up.
12
Put in a steamer and ferment for 20- 30 minutes.
13
It's time to go! It smells so good!