The soufflé
By VicentaLakin
The slag has various nutrients such as protein fat calcium phosphorous iron. Some nutrients in soybeans are found in soybean slag, which contains 85 per cent water, 3.0 per cent protein, 0.5 per cent fat, 8.0 per cent carbohydrates (cellulose, sugar, etc.) and minerals such as calcium, phosphorus and iron。
Recipe Recommendations
- bean dregs appropriate amount
- self-raising flour appropriate amount
- eggs one
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for The soufflé
1
Take a proper amount of bean slag。
2
Add an egg。
3
Add appropriate amounts of spontaneous flour。
4
A little salt。
5
Smash even。
6
The slag is crushed into a flat circle and placed in a small fire in the oil pan。
7
It's only two-faced yellow。
8
The soufflé is finished。The soufflé Make Tips
If the slag is too dry, you can add a little soy sauce。