Hawthorn honey juice yam
By TitoBerge
Hawthorn has important medicinal value. Since ancient times, it has become a good medicine for strengthening the spleen and appetizing appetite, promoting digestion and dispelling stagnation, activating blood circulation and eliminating phlegm.
- sweetening
- steamed
- ten minutes
- simple
Steps for Hawthorn honey juice yam
1
Wash the yams and place them in a steamer and steam for 20 minutes.
2
Peel and peel while hot.
3
Cool slightly and cut into slices. Put the code on the plate.
4
Cut the hawthorn cake into thin strips and diced.
5
Place the hawthorn cake strips on the yam slices.
6
It is best to pour on the right amount of honey.Hawthorn honey juice yam Make Tips
Yams have a high starch content, and people with abdominal distension, dry stools, and constipation should eat less. Yam is a kind of tonic medicine. It is sweet, flat and hot. People with a hot constitution and easy to get angry should also eat it carefully.