Pork tenderloin is pure lean meat, which belongs to high-quality protein, is rich in nutrition and provides energy. Even girls who are losing weight can eat it. Especially after exercise, it is a good food to supplement protein.
This sour and refreshing way to eat. Although it is a meat dish, it is not oily or greasy, but also stimulates the appetite and helps digestion. Serve it with a vegetable, which is really comfortable to eat.
Red wine vinegar pork tenderloin
Recipe Recommendations
- sweet and sour
- burn
- a day
- simple
Steps for Red wine vinegar pork tenderloin
1
Cut carrots, onions and celery into small pieces.
2
Put the chopped vegetables into a small pot with vinegar, red wine, cypress fruit, amomum villosum, pepper grains, and fragrant leaves.
3
After boiling, simmer over low heat for 3 minutes. Turn off the fire and let it cool.
4
Put the tenderloin strips in a refrigerated bag, pour in the cooled marinade, tie them up, and place them in the refrigerator to marinate for a day.
5
Take out the fillet strips and cut them into nearly 2 cm pieces.
6
Heat the oil in the pan, sprinkle in the coriander, add the fillet pieces, and fry until color changes. Then wrap it in tinfoil and bake in the oven for 15 minutes to ensure that the fillet is cooked.
7
Pour the marinade into the pan, add the vegetable soup, and bring to a boil.
8
Sift the cooked juice and pour it into the pan. Add dried cherries and vinegar to marinate the small onion heads and bring to a boil again.
9
Finally, put the meat into the juice and cook it together for a while, add starch to thicken, place on a plate and drizzle with Balsamico.