Soup from the mackerel
By VicentaLakin
One, bamboo platinum, which is rich in a variety of amino acids, vitamins, inorganic salts, etc., has the effect of supplementing the strong, ablution brain and the health of the Ning God; two, the active ingredients of bamboo plume can supplement essential human nutrients and increase the immune capacity of the body; three, bamboo plume can protect the liver and reduce the accumulation of abdominal fat, which is commonly referred to as “shaving oil” and thus has the effect of depressive pressure, deflation and decomposition; and four, the low incidence of cancer among Yunnan seedlings is linked to the frequent use of bamboo plume to soak with rice. Modern medical research has also shown that mackerel contains components that inhibit tumours。
Recipe Recommendations
- Dictyophora acuminata 10 grams
- fungus 1 handful
- pigeons in 1
- pure water 1000 grams
- green onion Xiao Xu
- salt 1 gram
- salty and fresh
- stewed
- an hour
- simple
Steps for Soup from the mackerel
1
Woodbutter clean。
2
The net buys short skirts, a mess, clean。
3
Muir and mackerel in the casserole。
4
Dove clean。
5
Hot in the hot water。
6
It's hot。
7
Cold water wash。
8
Put it in the casserole, clean water。
9
Forty minutes of stew in the middle of the fire, salt in the ground, and the fire out。
10
Cut the onion flowers。
11
Onion flower。
12
Load。
13
The finished product。
14
The finished product。Soup from the mackerel Make Tips
I eat light, mostly raw or less salt, and normally more salt。