Curry is a sauce made with different spices and is the crystallization of multiple spices. Adding spices to food can not only increase the color, aroma, but also promote the secretion of gastric juice, making people's appetite greatly increased.
Curry can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis, and increase appetite. It can promote blood circulation and warm the body.
Beef has high protein content and low fat content, so it tastes delicious and is popular, and enjoys the reputation of "proud of meat".
Curried beef braised rice, the aroma of curry is overflowing, the beef is cooked, and the rice is blended with the soup, just right. In the cold winter, come to a bowl of curry beef braised rice. The food is delicious, warm and satisfying...
Curry beef braised rice
By EmelyStanton
Recipe Recommendations
- rice 80 grams
- cooked beef 200 grams
- potatoes 70 grams
- green pepper appropriate amount
- garlic appropriate amount
- onion appropriate amount
- cooking oil 2 teaspoons
- curry powder 25 grams
- salt appropriate amount
Steps for Curry beef braised rice
1
Prepare rice, potatoes, curry powder, onions, green peppers, etc.
2
Beat the garlic; wash the potatoes, onions, and green peppers separately and cut into small pieces for later use.
3
Add cooking oil to the rice cooker and saute garlic cloves and onions until fragrant.
4
Pour in the potatoes, add appropriate amount of salt, and mix well.
5
Add the beef.
6
Pour in curry powder.
7
Add appropriate amount of cold water and bring to a boil.
8
Wash the rice, pour it into the rice cooker, and stir well; transfer it to the cooking stall and simmer until done.
9
Put the stewed curry beef rice into a bowl and serve hot.Curry beef braised rice Make Tips
1. Curry is an irritating seasoning that patients with gastritis and gastric ulcer should eat less. 2. Curry should not be eaten while taking medicine. 3. It is best not to eat beef for patients with hyperlipidemia.