Radish can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radishes can promote gastrointestinal peristalsis and help discharge waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
Radish box-salty and fresh taste.
Can be eaten by the general population.
radish box
Recipe Recommendations
- white radish 300 grams
- meat 200 grams
- starch appropriate amount
- diced green onion appropriate amount
- ginger appropriate amount
- peanut oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- MSG appropriate amount
- sesame oil appropriate amount
- salty and fresh
- burn
- an hour
- ordinary
Steps for radish box
1
Mixed meat filling.
2
Wash and peel the radish.
3
Cut them into groups of two, do not cut them off.
4
Dip in salt and marinate for 10 minutes.
5
Add meat filling.
6
Put it on a plate.
7
Put in a steamer and steam for 15 to 20 minutes.
8
Put the oil in the pan, add the onion and ginger and saute until fragrant, pour in the original juice of steamed radish, add soy sauce, and monosodium glutamate to boil, and thicken with starch. Season with sesame oil before taking out of the pan.
9
Finally, pour it on the radish box and you are ready to eat.radish box Make Tips
1. People with weak physique, deficiency of the spleen and stomach, gastric and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, and uterine prolapse should not eat more. 2. Radish serves as diarrhea and carrot serves as tonic, so it is best not to eat the two together. If you want to eat it together, you should add some vinegar to reconcile it to facilitate nutrient absorption. 3. Wait until the water in the pot boils before putting it into the pot and steaming.