Pumpkin
By VicentaLakin
Google the efficacy of the melon: the melon is mainly a very small shellfish, a creature living in the sea. It has a very rich nutritional value, with high levels of protein, amino acid and calcium ion. A proper amount of guacamole can be effective as calcium supplementation, increasing bone strength and slowing osteoporosis. It also increases abdominal saturation and reduces intake of staple foods. People in the coastal areas often eat a variety of shellen and fresh meat, stewing, porridge, fast-fried, ready to eat... They're fried eggs today, they're packed with seagulls, they're delicious, they're small and big, they can do something about their home。
Recipe Recommendations
- sea melon seeds 100g
- eggs 3 only
- pepper 1g
- sweet potato starch 1 scoop
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Pumpkin
1
Three eggs, two beers。
2
The melons are soaking up and washing the sand. There's not much sand. It's cooked up。
3
Break the eggs first。
4
With 50 grams of fresh water, melted red potato powder and poured it into egg fluids and mixed it evenly. Pour melon meat and mix it with salt and pepper. If there are onions, put them in and mix them。
5
Hot pot oil, pour the egg fluid in。
6
The eggs are condensed in solid form, with careful flipping, and the back side is cooked. Then the fire shuts down, turns over again, and the yellow side is up. Cracking a melon egg cake into a dumpling shape with shovels, cutting it in the middle with a horizontal angle。
7
Disc. The golden fragrance of melons is ready。
8
It's full of guacamole, it's often fed to children, it's calcified with zinc and it's growing up。
9
It's made for Zippo. In the morning, it's porridge with pumpkins. Eat the thief fast, squirt over a bowl。