1. The stir-fried diced vegetables are slightly spicy and fragrant, crisp and clear to the mouth.
2. Stir fry quickly throughout the process to ensure that nutrition is not lost. No water was added halfway and the pot was not covered.
stir-fried diced broccoli roots
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- simple
Steps for stir-fried diced broccoli roots
1
Broccoli roots, remove roots and peel.
2
Peel the yam.
3
Remove thorns from cucumbers.
4
Carrots are also peeled (not yet removed in the picture).
5
Cut the broccoli roots into cubes.
6
Cut the carrot into square cubes.
7
Cut the yams into cubes.
8
Cut the dried dragon into cubes.
9
Cut the cucumber into cubes.
10
Also chop the garlic cloves into minced bits and set aside.
11
Blanch the water, add the carrots first, and then add the yams.
12
Carrots and yams cross the cold river together;
13
Blanch diced broccoli roots with water.
14
After blanching the diced broccoli roots in water, they still have to pass through the cold river.
15
Heat the oil pan, add a little Pi County bean paste and stir-fry with minced garlic.
16
Add carrots and diced yam and stir fry.
17
Add diced Longyou fragrant dried diced and diced broccoli roots and stir fry.
18
Add salt to taste and color soy sauce.
19
Add diced cucumber and stir quickly.
20
After turning off the heat, add a little MSG and mix well. Remove from the pan and serve on a plate.
21
Set the table.