Pocahontas
By VicentaLakin
In addition to proteins, fats and vitamins, the ribs contain a large quantity of calcium phosphate, osteogel, osteoprote, etc., which can provide calcium to young children and the elderly. Platinum is rich in protein and fat, providing humans with good quality proteins and essential fatty acids, which can supplement human needs for nutrition. In old and middle age, microcycles occur, and glue proteins, such as those in the ribs, can decorate microcycles, thus improving the symptoms of ageing and providing anti-age resistance。
Recipe Recommendations
- ribs 200g
- winter melon 100g
- glutinous rice 50g
- Jiang 5g
- coriander 3g
- pepper 3g
- octagonal 3g
- Dendrobium 3g
- salt 2 spoons
- MSG
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Pocahontas
1
The rice was washed clean and immersed in water for six hours。
2
Fresh ribs are immersed in fresh water for half an hour to remove the blood water and wash it, boiled in the pot to put it into the ribs while pouring in the rinse to remove the grease and impurities, and rinsed in the cold water several times more in the rinsing of the raisins, and rinsed in the pot with a proper amount of fresh water into the crumbs of eight-corned ginger pepper platinum and platinum with a roasting of six ribs。
3
Prepare raw materials for rice, ribs, rinsed winter melons。
4
Good rice is very full of dry water。
5
Winter melons cut into flat blocks。
6
The rice can also be used to boil with a small amount of fresh water。
7
The rice is boiled up to the age of seven and put in winter melons for 10 minutes。
8
The salt and the taste are even when the winter melon is made transparent。
9
Scorch and fresh。
10
The rice chops of winter beads can be used in a pot。
11
It's done by filling the containers with rice culinary soup。
12
It's so good to see an appetite。
13
In summer, the rice-measure bouquet soup is super-nutrient。
14
The fragrance of the rice with the unique rice fragrance mixed with the ribs at the entrance to the winter melon is definitely a first-rate stick。
15
It's my pleasure to have a nutritious breakfast for my family every day。Pocahontas Make Tips
In addition to proteins, fats and vitamins, the ribs contain a large quantity of calcium phosphate, osteogel, osteoprote, etc., which can provide calcium to young children and the elderly. Platinum is rich in protein and fat, providing humans with good quality proteins and essential fatty acids, which can supplement human needs for nutrition. In old and middle age, microcycles occur, and glue proteins, such as those in the ribs, can decorate microcycles, thus improving the symptoms of ageing and providing anti-age resistance。