lamb with fried green onions
Mutton can not only resist cold, but also nourish the body. It can treat and replenish all symptoms such as general cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency, impotence, abdominal cold pain, body weakness and fear of cold, soreness of waist and knees, yellow face and thin muscles, deficiency of both qi and blood, post-illness or postpartum body deficiency. It is most suitable for consumption in winter, so it is called winter supplements.
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for lamb with fried green onions
1
Preparation ingredients: 250 grams of mutton, 1 green onion.
2
Cut green onions into oblique slices; slice mutton with salt, cooking wine and starch and stir well; cut green onions, ginger, garlic, and dried peppers for later use.
3
Put oil in the pan, heat it, add in, add green onions, ginger, garlic, and dried peppers and saute until fragrant.
4
Add the mutton slices and stir fry quickly.
5
When you see the mutton slices begin to turn white, pour in a proper amount of light soy sauce.
6
Add the chopped green onions, stir fry quickly and evenly, and serve.lamb with fried green onions Make Tips
1. You can also fry the mutton slices left over from the hot pot;2. When frying, you need to fry quickly over high heat to ensure that the slices are tender and juicy;3. Adding appropriate amount of cooking wine can relieve the smell of mutton. Nutritional analysis: 1. Mutton nourishes qi and nourishes blood, warms the middle and nourishes the stomach;2. In addition to being rich in protein, mutton also contains a large amount of vitamin B1, which can be eaten with onions to promote its absorption;3. This dish supplements Qi and blood, suitable for the weak.