Silver pomfret in tomato sauce

By VidaD'Amore

Silver pomfret in tomato sauce
Silver pomfret is one of the precious seafood edible fish. It contains 15.6 grams of protein and 6.6 grams of fat per 100 grams of meat. The meat is tender and has few thorns, making it especially suitable for the elderly and children. Processed products include canned food, salty dried fish, fried fish and pomfret chips, etc. It has an auxiliary effect on diseases such as indigestion, anemia, and muscle soreness.

Recipe Recommendations

  • onion appropriate amount
  • Jiang appropriate amount
  • pepper appropriate amount
  • ketchup appropriate amount
  • cooking wine appropriate amount
  • white vinegar appropriate amount
  • salt appropriate amount
  • sugar appropriate amount

Steps for Silver pomfret in tomato sauce

  • Make step 0
    1
    Wash the silver pomfret and make two cuts.
  • Make step 1
    2
    Cut the onions and ginger for later use.
  • Make step 2
    3
    Put the pot and fry the fish.
  • Make step 3
    4
    Add green onion, ginger, pepper, and ketchup to give the aroma.
  • Make step 4
    5
    Add water, cooking wine, and a little white vinegar, bring to a boil over high heat and turn to low heat to simmer slowly.
  • Make step 5
    6
    When the soup is thick, add salt and sugar to taste.

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