Before and after the heavy snow solar term is a period of high incidence of wind and cold. Eating food that supplements qi and promotes yang at this time will help prevent cold and cold. Traditional Chinese medicine points out that eating green onions in winter can prevent cold and cold. Green onions are spicy and slightly warm in nature. They have the effects of clearing yang, detoxifying and seasoning. In addition to preventing and treating wind and cold, it also has a certain therapeutic effect on symptoms such as Yin cold abdominal pain, aversion to cold and fever, headache and nasal congestion, and milk obstruction. It should be reminded that the general population can eat green onions, but people suffering from gastrointestinal diseases, especially ulcers, should not eat too much.
Spicy green onion braised tofu uses a large amount of green onion, adding pickled peppers and tofu. It has a spicy taste, delicious taste, and strong onion aroma. It is a meal dish that warms the body and warms the cold.
braised tofu with spicy scallions
By MerlFranecki
Recipe Recommendations
- green onions 200 grams
- tofu 100 grams
- pickled pepper 1 scoop
- salt 2 grams
- chicken essence 2 grams
- soy sauce appropriate amount
- sugar appropriate amount
- slightly spicy
- braised
- ten minutes
- simple
Steps for braised tofu with spicy scallions
1
Cut the tofu into slices.
2
Cut green onions into large pieces.
3
Put the oil in the pan, add the tofu slices and fry until golden brown, remove and drain the oil.
4
Leave the base oil in the pan, add pickled peppers and stir-fry to produce red oil.
5
Add in tofu and stir-fry well.
6
Add soy sauce and sugar and stir well.
7
Add the appropriate amount of water, bring to a boil and reduce heat to simmer for 3 minutes.
8
Add green onions, stir fry well, add salt and chicken essence to taste.braised tofu with spicy scallions Make Tips
After adding the green onions, stir fry over high heat to avoid too long.