Tomato beans
By VicentaLakin
Tomato beans, which is a fragrance, is delicious. Tomatoes are healthy, eating, eating, eating. Beans are nutritious, kidneys are replenished and stomachs are cleaned. They contain a large quantity of potassium, calcium, folic acid, etc., which helps digestion and increases appetite。
Recipe Recommendations
- tomato one
- cowpea 200 grams
- cauliflower 200 grams
- chicken breast 80 grams
- onion 1 segment
- Jiang 1 block
- garlic half a head
- oil a little
- oyster sauce a little
- white sugar a little
- ketchup a little
- salt a little
- spiced powder a little
- sweet and sour
- fried
- ten minutes
- simple
Steps for Tomato beans
1
One tomato, 200 grams of beans, 200 grams of vegetables, 80 grams of chicken chest, one piece of onion, one piece of ginger, half of garlic。
2
Wash all the food, cut the beans, water for two minutes and cool。
3
The chicken breast is washed clean and shredded, the tomatoes go to the skin cut, and the garlic is cut。
4
Get all the food ready。
5
The pan is hot with a bit of onion-cracker chicken pork, and then the tomato is fried, some ketchup and sugar, some platinum oil, and vegetables and beans, and a bit of salt and fragrance are even。
6
Tomato beans for cooking, a fragrance for home food。