bean dregs egg cake

Many families are equipped with soy milk makers. Making your own soy milk for breakfast is affordable, nutritious and delicious. Soymilk is rich in nutrients, including protein, carbohydrates, vitamins and minerals, and is very beneficial to human health. So what do you do with bean dregs, an accessory to making soy milk? It's a pity to throw it away directly. 20% of the protein in soybeans remains in the okara. Bean dregs are rich in dietary fiber, protein, fat, isoflavones, vitamins, etc., and their nutritional contents are similar to those of soybeans. Bean dregs are widely used and are practiced in various ways. They can be steamed buns, steamed buns, spread bean dregs cakes, boiled bean dregs porridge, or fried. I like to stand bean dregs cakes very much and eat them with soy milk. It is a very nutritious breakfast.