[Indications of Xuelihong Effect] Detoxify and reduce swelling, appetizing appetite and digestion, warming the middle and promoting qi. Improve eyesight and improve diaphragm. Indications for sores, carbuncle swelling and pain, full chest septum, cough and excessive phlegm, deafness of ears and ears, swollen gums, constipation and other diseases. nutritional value
Nutritional value of hairtail:
1. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and has the effect of lowering cholesterol;
2. The scales and silver-white oil layers of the whole body of the hairtail also contain an anti-cancer ingredient, 6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, lymphoma, etc.;
3. Eating hairtail regularly has the effect of replenishing the five internal organs;
4. Hairfish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often also has the effect of nourishing the liver, nourishing the blood, moisturizing the skin, nourishing the hair and building body.
Braised hairtail in snow
Recipe Recommendations
- hairtail 250 grams
- xuelihong 50 grams
- white sugar appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- onion appropriate amount
- dried chili appropriate amount
- vegetable oil appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Braised hairtail in snow
1
Wash the snow red, soak and chop into the powder. Wash the hairtail and cut into sections.
2
Add the hairtail under the oil temperature of 70% and fry the yellow hairtail on both sides.
3
Leave the base oil in the pan, saute the chives, ginger slices, dried peppers and snow red, and pour over the cooking wine.
4
Pour in light soy sauce and a little water.
5
Add sugar.
6
Add in the fried hairtail and cook for about 15 minutes.Braised hairtail in snow Make Tips
1) Hairtail is a wind-moving animal. Anyone who suffers from skin diseases such as scabies and eczema or skin allergies should not eat it; cancer patients and people with lupus erythematosus should not eat it; carbuncle and furuncle for treating poison, lymphatic tuberculosis, and bronchial asthma should also avoid it. 2) Avoid frying hairtail in butter or sheep oil; do not eat it with licorice or schizonepeta.