Rich in nutrients, its meat is soft and easy to digest, and is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis.
Shrimp meat is sweet, salty and warm in nature. It has always been regarded as both delicious and a wonderful product for nourishing and strengthening the yang. The meat of shrimp is plump, tender and delicious. It has neither fishy smell nor bone spurs. It is suitable for all ages and is popular. Shrimp is eaten in various ways and can be made into a variety of delicious dishes.
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. It is particularly worth mentioning that the elderly often eat shrimp skins, which can prevent osteoporosis caused by calcium deficiency; putting some shrimp skins in the elderly's meals is very good for improving appetite and enhancing physical fitness. Shrimp seeds (shrimp eggs), also known as shrimp spring, contain high protein and have a very good effect in promoting yang. People with kidney deficiency can eat them frequently.
Fresh shrimp and chicken meatball soup
Recipe Recommendations
- salty and fresh
- cook
- an hour
- ordinary
Steps for Fresh shrimp and chicken meatball soup
1
Select chicken breast meat to remove sebum fascia.
2
Remove the head shell of the sea shrimps, and use a knife to open the shrimp line.
3
Chop the chicken into minced meat with a knife.
4
The shrimp meat is also chopped into minced meat.
5
Put the shrimp minced meat and chicken minced meat into a small basin, sprinkle with the minced coriander, add a little refined salt, and stir well.
6
Stir in the egg white, a little dry starch into the meat paste, and stir vigorously until strong.
7
Sit clear water in the pan, wait for the water to bubble, make the stirred meat paste into a pellet shape and place it into the pan.
8
Wait until all the meatballs float to the ground and fish them out.
9
Remove from another pot, add water or clear soup. After boiling, add cabbage, tomato slices, shrimp meatballs, and a little refined salt. Bring to a boil over high heat.Fresh shrimp and chicken meatball soup Make Tips
Tips: 1. Rotten and spoiled shrimps are not edible. The shrimps that are red, soft, and are not fresh, so try not to eat them. The shrimp line on the back of the shrimp should be removed and not eaten. Shrimp is a hair product and should not be eaten by people suffering from chronic diseases. If you are on fire, you should not eat shrimp. 2. When buying shrimps, choose shrimps with complete bodies, dense shells, clear and distinctive shells, firm muscles, elastic bodies, and dry and clean body surfaces. As for those with loose meat, red color, and fishy smell, they are shrimp that are not fresh enough and should not be eaten. Generally speaking, if the head is closely connected to the body, it is relatively fresh.