Bream has the effects of replenishing deficiency, nourishing spleen, nourishing blood, expelling wind, and strengthening stomach. It can prevent diseases such as anemia, hypoglycemia, hypertension and arteriosclerosis of arteries.
In the cold winter, eating delicious fish is really happy!
Suitable for people with anemia, weakness, malnutrition, and lack of food.
Flavor bream
Recipe Recommendations
- bream art. 1
- pea 50 grams
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- sugar appropriate amount
- fresh soy sauce appropriate amount
- water starch appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- garlic appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Flavor bream
1
Remove the scales, gills and belly of bream fish, wash it, cut it horizontally several times, sprinkle with some salt and marinate for 10 minutes.
2
Add ginger slices and cooking wine, and steam over water for 8 minutes.
3
Pour away the water from the steaming fish plate.
4
Transfer the fish into a large plate.
5
Take another pan, heat the oil, put in the peas and the square leg meat and stir-fry.
6
Add water to starch, sugar, fresh soy sauce and bring to a boil, add salt, chicken essence, minced garlic, chopped green onion.
7
Pour over the stir-fried fish.Flavor bream Make Tips
Anyone suffering from chronic diarrhea should not eat it.