Effects of lettuce: Strengthen the body, prevent cancer and cancer; lettuce is sweet, cool and bitter, and enters the intestines and stomach meridians; lettuce has a calming effect, and regular consumption can help eliminate tension and help sleep
Carrots are suitable for patients with high blood pressure, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough skin. They benefit the liver and improve eyesight, relax the diaphragm and widen the intestines, strengthen the spleen and eliminate cancre, enhance immune function, and reduce blood sugar and lipids.
carrot noodles
Recipe Recommendations
- flour 200 grams
- lettuce a
- carrots Two small ones
- sausage two
- eggs of 2
- coriander a little
- shrimp a little
- purple cabbage 15 grams
- salt a little
- chicken essence a little
- cooking wine a little
- fresh soup a little
- vegetable oil a little
- vinegar a little
- salty and fresh
- cook
- half an hour
- ordinary
Steps for carrot noodles
1
1. Peel the carrot and lettuce, wash the coriander, slice the sausage, shred the purple cabbage and marinate with a little salt for a while. Shell the shrimp and leave the shrimp
2
2. Cut carrots and lettuce into small pieces to prepare for frying sauce
3
3. Juice lettuce and carrot and place them in a small cup for later use.
4
4. Add carrot juice and lettuce juice to the flour, mix with the flour to wake up slightly, roll it by hand and cut it in slices
5
5. The color of the lettuce is light green, with a faint scent of lettuce
6
6. Carrot noodles over water
7
7. lettuce noodles washed over water
8
8. Pour the lettuce noodles into water and remove them.
9
9. Fry the poached eggs.
10
10. Put the fresh soup into the pan, add the seasonings, salt, chicken essence, vinegar, and vegetable oil according to your taste. Add the ham slices.
11
11. Pour carrot noodles into a soup bowl, add purple cabbage, coriander, and poached eggs.
12
12. It would be better to put some green vegetables in it, but there are no green vegetables at home ^_^
13
13. Tastes good.
14
14. Add the lettuce noodles with the same steps and add the shrimp.
15
15. The color of lettuce leaves will be greener when cooked.
16
16. Let's eat.carrot noodles Make Tips
People with weak eyesight should not eat too much asparagus lettuce. Alcohol and carrots should not be consumed together, as this causes large amounts of carotene to enter the body along with the alcohol, producing toxins in the liver and leading to liver disease.