Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, and after surgery and recuperating after illness in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter can warm the stomach. It is a tonic for the season;
Tomatoes are sour and sweet in nature, and have the effects of promoting saliva to quench thirst, strengthening stomach and digestion, clearing heat and detoxifying. It has a good treatment effect on diseases such as fever, thirst, indigestion caused by overeating greasy taste, heat stroke, stomach heat and bitter mouth, and inflammation of deficiency fire.
Apples have the effect of lowering cholesterol content, and apples have the effect of lowering blood pressure. Apple is known as "wisdom fruit" and "memory fruit". Eating more apples can improve memory and improve intelligence.
Effect of using beef brisket:
It tastes sweet and has a flat nature; it returns to the spleen and stomach meridians; beef has the effects of replenishing the spleen and stomach, replenishing qi and blood, strengthening muscles and bones, and eliminating edema. Eating beef and cactus together for the elderly can have the effect of fighting cancer, relieving pain and improving the body's immune function; stewing beef with red dates can help muscle growth and promote wound healing.
Suitable for sirloin:
It can be eaten by the general population. It is suitable for people with growth and development, post-operation and post-illness recuperation, people with hidden middle qi, shortness of breath and body weakness, weak bones and bones, chronic anemia, and yellow dizziness.
Tomato beef brisket soup
Recipe Recommendations
- beef brisket 400 grams
- tomatoes two
- Apple one
- refined salt appropriate amount
- ginger appropriate amount
- geranyl appropriate amount
- cinnamon appropriate amount
- sweet and sour
- cook
- several hours
- ordinary
Steps for Tomato beef brisket soup
1
Wash fresh sirloin and cut diced pork the size of mahjong blocks.
2
Add cold water to the pan, add ginger slices, cinnamon, and fragrant leaves.
3
Add the diced beef brisket, bring to a boil over high heat, and cook for 30 minutes.
4
Peel the potatoes and cut them into large pieces.
5
Put the apple pieces cut into large pieces into the casserole.
6
Add the potatoes, remove the diced beef from the wok and place it in the casserole.
7
Add 1/2 portion of tomato pieces, and add enough water to potato pieces. Bring to a boil over high heat, simmer over low heat for 50 minutes, then add another 1/2 of the tomatoes and a little refined salt and cook for another 30 minutes.