Beef is rich in protein and is a relatively nutritious food. However, Cantonese people think it is relatively dry, so it is actually a misunderstanding to eat less vegetables in spring and summer. Doctors believe that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and stopping wind, quenching thirst and stopping saliva. Eating beef in cold winter has the effect of warming the stomach and is a good tonic and health preservation product in cold winter.
The main ingredients of curry are spicy spices such as turmeric powder, Sichuan prickly ash, star anise, pepper, cinnamon, cloves and coriander seeds, which can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis, and increase appetite. At the same time, it can promote blood circulation and achieve the purpose of sweating. Recent research has pointed out that the curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells. Therefore, in the cold winter, choose the best sirloin brisket and add it to delicious curry to make a curry sirloin. It has a strong taste and moderate spicy taste, which can promote appetite and be very nutritious.
This dish is suitable for most people, but because curry has a stimulating effect, patients with gastritis and ulcer diseases can eat less.
Curried beef brisket
By AlvertaHyatt
Recipe Recommendations
- beef brisket 500 grams
- potatoes 300 grams
- carrots 200 grams
- onion 100 grams
- red pepper of 2
- chili oil appropriate amount
- salt appropriate amount
- sugar appropriate amount
Steps for Curried beef brisket
1
Wash the sirloin.
2
The ingredients are ready.
3
Put the beef brisket into the pot and cook for an hour and a half, then turn off the heat and simmer for half an hour.
4
Cut the cooked sirloin into cubes for later use.
5
Cut the ingredients well for use.
6
Remove the oil and fry the onions until fragrant, then add the potatoes and carrots and stir well.
7
Add the sirloin and stir-fry for a while.
8
Add curry paste, add appropriate amount of water to boil, and cook over medium heat for about 20 minutes.
9
Before starting the pan, add red pepper, salt, sugar, and chili oil to taste.
10
The delicious curry sirloin is out of the pan.Curried beef brisket Make Tips
The sirloin has been cooked in advance, so subsequent steps can save some time.