At the turn of autumn and winter, the principle of diet is to focus on "Gan Ping", that is, eat more foods that have the effect of clearing liver. Celery is rich in protein, carbohydrate carotene, vitamin C, amino acids, etc. It can excite the central nervous system, promote gastric juice secretion, increase appetite, and have expectorant effects. Celery can be fried with fragrant dried meat, shredded pork, etc., with bright colors and a fragrant taste.
Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent. Chicken offal does not contain excessive cholesterol and is rich in protein like livestock offal. Eating occasionally is very good for the body.
stir-fried chicken offal with celery
Recipe Recommendations
- chicken offal appropriate amount
- celery appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried chicken offal with celery
1
Wash the chicken offal and cut into slices.
2
Wash the celery and cut it into sections.
3
Marinate the chicken offal with soy sauce and salt with cooking wine.
4
Saute scallion, ginger and garlic.
5
Add chicken offal and stir-fry.
6
Add celery and stir-fry, add salt and serve out.