Purple rice: It has the effects of nourishing yin and replenishing kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation.
Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrients. It is a warm, nourishing and strengthening food. It has the effect of nourishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, and stopping deficiency sweating. It has a certain relief effect on poor appetite, abdominal distension and diarrhea.
2. In the old saying,"glutinous rice porridge is a wonderful product to warm and nourish stomach qi."
Glutinous rice has astringent effects and has a good therapeutic effect on frequent urination and night sweats.
Brown sugar purple rice cake
Recipe Recommendations
- purple rice 150 grams
- raisins 50 grams
- brown sugar appropriate amount
- cooked sesame appropriate amount
- sweetening
- steamed
- three-quarters of an hour
- simple
Steps for Brown sugar purple rice cake
1
Prepared materials.
2
Wash the purple rice and round glutinous rice and soak for one night. Pour the round glutinous rice into the purple rice and mix well.
3
Add appropriate amount of water to the pan and steam.
4
Add the raisins to the steamed glutinous rice while it is hot.
5
Add brown sugar and mix well.
6
Shape and sprinkle with cooked sesame seeds.Brown sugar purple rice cake Make Tips
1. People with high dampness and heat and phlegm and fire should not eat, and people with fever, cough, yellow phlegm, jaundice, and abdominal distension should not eat. 2. People with diabetes do not eat or eat less. 3. In addition, because glutinous rice is extremely soft and sticky and difficult to digest, people with weak spleen and stomach should not eat more. 4. The elderly, children or patients should be used with caution.