Cod oatmeal
By VicentaLakin
PORRIDGE MADE OF OATMEAL IS RICH IN MAGNESIUM AND VITAMIN B1, AND ALSO CONTAINS PHOSPHORUS, POTASSIUM, IRON, ZINC, PERIPATE, COPPER AND FIBRE, AND HAS A HIGH LEVEL OF COARSE PROTEIN, WHICH IS GRAIN RICE OF HIGH NUTRITIONAL VALUE. ATLANTIC COD PINES, RICH IN CARROTS, AND PROTEINS AND DHAS, HAVE BALANCED NUTRITION AND INCREASED THE TASTE OF PORRIDGE。
Steps for Cod oatmeal
1
Atlantic cods are frozen early, carrots, scabs are washed and food is prepared。
2
oats and rice are purified and immersed for more than an hour。
3
It's 20 minutes of slow cooking。
4
Cod is made of lemon chips for 7-8 minutes。
5
Celium, carrots and water are out of supply。
6
Cream and carrots cut the crumbs。
7
Cod cut small pieces。
8
We'll continue to cook until the porridge is sticky and then added carrots and celery。
9
Finally, joining the cod to shreds continued for about 10 minutes。
10
Finally, the cod pine will be served。Cod oatmeal Make Tips
1. Cods are frozen early in the cold room. 2 Cod pines may be added selectively at the end。