This soup is delicious and nutritious
Winter melon contains more VC, has high potassium content, and low sodium salt content
It also has the effects of protecting kidneys, losing weight and lowering lipids. It is our nutritious meal
Applicable population: Patients with hypertension, kidney disease, edema disease, etc.
Haima and white gourd soup
Recipe Recommendations
- winter melon appropriate amount
- Hymie appropriate amount
- eggs of 2
- onion appropriate amount
- octagonal half a
- salt a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Haima and white gourd soup
1
Peel the wax gourd, wash it, and cut it into large pieces.
2
Soak the sea rice once for later use.
3
Cut the green onions into chopped green onions.
4
Heat oil in the pan, put star anise and saute chives.
5
Add the soaked sea rice and stir-fry slightly.
6
Then add the wax gourd slices and stir fry well.
7
Add salt and bring water to a boil.
8
Knock the eggs into a bowl and scatter.
9
Pour the egg liquid into the boiling soup.